(Comp & Fitness)
12 Dead Lifts 155/225
24 Wall Balls 14/20
(Bootcamp)
12 Dead Lifts @ manageable weight
24 Wall Balls @ manageable weight
(Comp & Fitness)
12 Dead Lifts 155/225
24 Wall Balls 14/20
(Bootcamp)
12 Dead Lifts @ manageable weight
24 Wall Balls @ manageable weight