(Comp & Fitness)
40 Double Unders
30 Weighted Box Step Ups 25/45
20 Situps
(Bootcamp)
40 Single Skips
30 Box Step Ups
20 Situps
(Comp & Fitness)
40 Double Unders
30 Weighted Box Step Ups 25/45
20 Situps
(Bootcamp)
40 Single Skips
30 Box Step Ups
20 Situps