Monday, March 16, 2015 5 Rounds For Time (Comp) 2 Rope Climbs 9 Burpee Box Jumps 20″/24″ 200m Run (Fitness) 1 Rope Climb 9 Burpee Box Jumps 20″/24″ 200m Run (Bootcamp) 1 Rope Climb Progression 6 Burpee Box Steps 20″ 200m Run Sophie Straith2015-03-16T09:57:24-07:00