Monday, June 23, 2014

For Total Reps

(Comp) & (Fitness)
AMRAP 2 min
Double Unders
Rest 2 min

AMRAP 2 min
Situps
Rest 2 Min

AMRAP 2 min
Double Unders

(Bootcamp)
AMRAP 2 min
Single Skips
Rest 2 min

AMRAP 2 min
Situps
Rest 2 Min

AMRAP 2 min
Single Skips