AMRAP 15 min
(Comp)
25 Over-the-bar Burpees
15 Overhead Squats 95/135
5 Bar Muscle-ups
(Fitness)
25 Over-the-bar Burpees
15 Overhead Squats 65/95
5 Chest to Bar pullups
(Bootcamp)
25 Over-the-bar Burpees
15 Overhead Squats @ manageable weight
5 Pullups