(Comp)
15 Unbroken Wall Balls 14/20
10 Burpees
200m Run
(Fitness)
10 Unbroken Wall Balls 14/20
10 Burpees
200m Run
(Bootcamp)
10 Wall Balls @ manageable weight
5 Burpees
200m Run
(Comp)
15 Unbroken Wall Balls 14/20
10 Burpees
200m Run
(Fitness)
10 Unbroken Wall Balls 14/20
10 Burpees
200m Run
(Bootcamp)
10 Wall Balls @ manageable weight
5 Burpees
200m Run