For Time

(Fitness)
3 Rounds
12 Deadlifts (105/155lbs)
12 Double Jump Burpees Over Bar

3 Rounds
5 Deadlifts (135/185lbs)
5 Burpee Box Jump Overs (20/24″)

(Comp)
3 Rounds
15 Deadlifts (155/225lbs)
15 Double Jump Burpees Over Bar

3 Rounds
5 Deadlifts (205/315lbs)
5 Burpee Box Jump Overs (20/24″)