(Comp & Fitness)
20 min AMRAP
5 Pull-ups
10 Push-ups
15 Squats
(Bootcamp)
10 min AMRAP
5 Pull-ups
10 Push-ups
15 Squats
(Comp & Fitness)
20 min AMRAP
5 Pull-ups
10 Push-ups
15 Squats
(Bootcamp)
10 min AMRAP
5 Pull-ups
10 Push-ups
15 Squats