6 Rounds for Time (12:00 Cap)
(Comp)
10 Chest To Bar Pull Ups
5 Clean and Jerks (95/135)
Build to Heavy Single Power Clean
(Fitness)
6 Pull Ups
4 Clean and Jerks (80/115)
Build to Heavy Power Clean
6 Rounds for Time (12:00 Cap)
(Comp)
10 Chest To Bar Pull Ups
5 Clean and Jerks (95/135)
Build to Heavy Single Power Clean
(Fitness)
6 Pull Ups
4 Clean and Jerks (80/115)
Build to Heavy Power Clean