3 Rounds For Time
10 Bar Facing Burpees
15 Overhead Squats 65/95
20 KB Swings 1p/1.5p
There is an 8 minute time cap.
3 Rounds For Time
10 Bar Facing Burpees
15 Overhead Squats 65/95
20 KB Swings 1p/1.5p
There is an 8 minute time cap.