16:00 AMRAP
(Fitness)
16 Wallballs (14/20)
8 Power Snatch (55/75lbs)
8 Hand Release Push Ups
16 Wallballs
8 Power Snatch
12 Hand Release Push Ups
16 Wallballs
8 Power Snatch
16 Hand Release Push Ups
Continue to add 4 to the rounds of Release Push Ups until time is up
(Comp)
24 Wallballs (14/20)
12 Power Snatch (80/115lbs)
8 Handstand Push Ups
24 Wallballs
12 Power Snatch
12 Handstand Push Ups
24 Wallballs
12 Power Snatch
16 Handstand Push Ups
Continue to add 4 to the rounds of Handstand Push Ups until time is up