AMRAP 15 min
(Comp)
15 Over the Bar Burpees
15 Thrusters 80/115
(Fitness)
15 Over the Bar Burpees
15 Thrusters 65/95
(Bootcamp)
25 Over the Bar Burpees
15 Thrusters @ manageable weight
AMRAP 15 min
(Comp)
15 Over the Bar Burpees
15 Thrusters 80/115
(Fitness)
15 Over the Bar Burpees
15 Thrusters 65/95
(Bootcamp)
25 Over the Bar Burpees
15 Thrusters @ manageable weight