For Time

27-21-15-9

(Comp)
Wallballs 14/20 10′ line
Pushups
KB Swings 1.5/2p

(Fitness)
Wallballs 14/20 9’/10′ line
Pushups
KB Swings 1/1.5p

(Bootcamp)
Wallballs @ manageable weight
Pushups
Russian Swings @ manageable weight