AMRAP 10:00
(Comp)
800m Run
AMRAP in time remaining:
20 Alternating DB Snatches (35/50)
2 Rope Climbs
(Fitness)
AMRAP
20 Alternating DB Snatches (20/35)
1 Rope Climb
200m Run
AMRAP 10:00
(Comp)
800m Run
AMRAP in time remaining:
20 Alternating DB Snatches (35/50)
2 Rope Climbs
(Fitness)
AMRAP
20 Alternating DB Snatches (20/35)
1 Rope Climb
200m Run