AMRAP 9 Mins
(Comp/Fitness)
9 Handstand Push Ups
12 Alternating Pistols
(Bootcamp)
9 Hand Release Push Ups
18 Air Squats
AMRAP 9 Mins
(Comp/Fitness)
9 Handstand Push Ups
12 Alternating Pistols
(Bootcamp)
9 Hand Release Push Ups
18 Air Squats