“Regional Event 7”
(Comp)
21 Thrusters 65/95
3 Legless Rope Climbs
15 Thrusters
2 Legless Rope Climbs
9 Thrusters
1 Legless Rope Climb
(Fitness)
21 Thrusters 65/95
3 Rope Climbs
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climb
(Bootcamp)
21 Thrusters @ manageable weight
15 Ring Rows
15 Thrusters
10 Ring Rows
9 Thrusters
5 Ring Rows