5 Rounds for Time

(Comp)

10 Power Snatches

12 Toes To Bar

Weights increase every round

*Male = 75/95/115/135/155

*Female = 65/75/85/95/105

Collars on bar or no rep

(Fitness)

10 Power Snatches

12 Toes To Bar

Weights increase every round

*Male = 55/75/95/115/135

*Female = 45/55/65/75/85

Collars on bar or no rep

(Bootcamp)

10 Hang Power Snatches @ manageable weight

12 Leg Raises