7:00 AMRAP
(Fitness)
1-3-5-7-9 etc
Squat Clean and Jerk (85/115lbs)
20 Double Unders
(Comp)
1-3-5-7-9 etc
Squat Clean and Jerk (115/165lbs)
50 Double Unders
7:00 AMRAP
(Fitness)
1-3-5-7-9 etc
Squat Clean and Jerk (85/115lbs)
20 Double Unders
(Comp)
1-3-5-7-9 etc
Squat Clean and Jerk (115/165lbs)
50 Double Unders