5 Rounds for Time
(Comp/Fitness)
10 Squat Cleans
12 Toes To Bar
Weights increase every round
*Male = 75lbs, 95lbs, 115lbs, 135lbs, 155lbs
*Female = 55lbs, 65lbs, 75lbs, 95lbs, 105lbs
Collars on bar or no rep
(Bootcamp)
10 Hang Squat Cleans
12 V-Sit Ups