5 Rounds For Time
30 min cap
(Comp & Fitness)
21 Hang Squat Cleans 65/95
400m Run
(Bootcamp)
21 Hang Squat Cleans @ manageable weight
400m Run
5 Rounds For Time
30 min cap
(Comp & Fitness)
21 Hang Squat Cleans 65/95
400m Run
(Bootcamp)
21 Hang Squat Cleans @ manageable weight
400m Run