5 Rounds for Time
(Comp)
30 Walking Lunges
15 Toes to Bar
5 Strict Handstand Pushups
(Fitness)
30 Walking Lunges
15 Toes to Bar
5 Handstand Pushups
(Bootcamp)
20 Walking Lunges
10 Leg Raises
5 Pushups
5 Rounds for Time
(Comp)
30 Walking Lunges
15 Toes to Bar
5 Strict Handstand Pushups
(Fitness)
30 Walking Lunges
15 Toes to Bar
5 Handstand Pushups
(Bootcamp)
20 Walking Lunges
10 Leg Raises
5 Pushups