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“CrossFit Games Open WOD 12.4”

AMRAP 12 minutes

(Comp & Fitness)
150 Wallballs 14/20
90 Double Unders
30 Muscle-ups

(Masters)
150 Wallballs 10/20
90 Double Unders
30 Muscle-ups

(Bootcamp)
75 Wallballs @ manageable weight
90 Single Skips
15 Pullups