Teams of 3 – 24:00 AMRAP
(Fitness)
21/30 Cal Ski or Standing C2 Bike
30 Bench Press (80/115lbs)
10-20-30-40 Etc
Burpee Box Jump Over (20/24″)
(Comp)
21/30 Cal Ski or Standing C2 Bike
30 Bench Press (95/135lbs)
10-20-30-40 Etc
Burpee Box Jump Over (20/24″)