AMRAP 10 min
(Comp)
20 Ground-to-Overhead 95/135
20 Box Jumps 20″/24″
20 Alternating Pistols
(Fitness)
20 Ground-to-Overhead 80/115
20 Box Jumps 20″/24″
20 Alternating Pistols
(Bootcamp)
20 Ground-to-Overhead @ manageable weight
20 Box Steps 20″
20 Alternating Box Pistols