CrossFit Open WOD 11.6

Go as far as you can in 7 minutes

(Comp & Fitness)
3 Thrusters 65/100
3 Chest to Bar Pullups
6 Thrusters
6 Chest to Bar Pullups
9 Thrusters
9 Chest to Bar Pullups
…etc, continuing to add 3 reps to each exercise per round

(Masters Men 55+)
3 Thrusters 90
3 Chest to Bar Pullups
6 Thrusters
6 Chest to Bar Pullups
9 Thrusters
9 Chest to Bar Pullups
…etc, continuing to add 3 reps to each exercise per round

(Masters Women 55+)
3 Thrusters 55
3 Pullups
6 Thrusters
6 Pullups
9 Thrusters
9 Pullups
…etc, continuing to add 3 reps to each exercise per round

(Bootcamp)
3 Thrusters @ manageable weight
3 Pullups
6 Thrusters
6 Pullups
9 Thrusters
9 Pullups
…etc, continuing to add 3 reps to each exercise per round