E2MOM x 10
(Fitness)
7 Deadlifts @ 50% of Max
10 Lateral Burpees Over Bar
(Comp)
10 Deadlifts (155/225lbs)
10 Bar Facing Burpees
Each Round for Time
Record Slowest and Fastest Rounds
E2MOM x 10
(Fitness)
7 Deadlifts @ 50% of Max
10 Lateral Burpees Over Bar
(Comp)
10 Deadlifts (155/225lbs)
10 Bar Facing Burpees
Each Round for Time
Record Slowest and Fastest Rounds