(Comp)
100 Double-unders
10 Ground to Overhead 130/185
(Fitness)
100 Double-unders
10 Ground to Overhead 95/135
(Bootcamp)
100 Single Skips
10 Ground to Overhead @ manageable weight
(Comp)
100 Double-unders
10 Ground to Overhead 130/185
(Fitness)
100 Double-unders
10 Ground to Overhead 95/135
(Bootcamp)
100 Single Skips
10 Ground to Overhead @ manageable weight