“Amanda”
(Comp)
“Amanda”
9/9,7/7,5/5
Ring Muscle Ups
Squat Snatch 95/135
(Fitness)
9/9,7/7,5/5
Chest-to-Bar Pull-ups
Squat Snatch 65/95
(Bootcamp)
9/9,7/7,5/5
Pull-ups
Power Snatch @ manageable weight
“Amanda”
(Comp)
“Amanda”
9/9,7/7,5/5
Ring Muscle Ups
Squat Snatch 95/135
(Fitness)
9/9,7/7,5/5
Chest-to-Bar Pull-ups
Squat Snatch 65/95
(Bootcamp)
9/9,7/7,5/5
Pull-ups
Power Snatch @ manageable weight