10868166_10154926471520285_3311290225068539255_n5 Rounds For Time

(Comp)
2 Rope Climbs
15 Hanstand Pushups
30 Double Unders

(Fitness)
1 Rope Climb
10 Hanstand Pushups
30 Double Unders

(Bootcamp)
1 Rope Climb Progression
15 Pushups
50 Single Skips