For Time
(Competition)
5 Snatches (Power or Full) 95/135
1 Rope Climb
4 Snatches
1 Rope Climb
3 Snatches
1 Rope Climb
2 Snatches
1 Rope Climb
1 Snatch
1 Rope Climb
(Fitness)
5 Snatches (Power or Full) 55/75
5 Strict Pullups
4 Snatches
4 Strict Pullups
3 Snatches
3 Strict Pullups
2 Snatches
2 Strict Pullups
1 Snatch
1 Strict Pullup
(Bootcamp)
5 Hang Power Snatches @ manageable weight
5 Pullups
4 Hang Power Snatches
4 Pullups
3 Hang Power Snatches
3 Pullups
2 Hang Power Snatches
2 Pullups
1 Hang Power Snatch
1 Pullup