WODAPOLOZA ONLINE QUALIFIER #1

AMRAP 9 Mins

(Comp/Fitness)

3 Hang Power Snatch (55/75)

3 Overhead Squats

30 Double Unders

+ 3 to HPS and OHS every round

Double unders stay at 30 per round

(Bootcamp)

9 Hang Power Snatch (managable weight)

9 Overhead Squat

50 Single Skips