AMRAP 12:00
(Fitness)
8 Deadlifts (95/135lbs)
8 Pull Ups
16 Deadlifts
16 Bar Facing Burpees
(Comp)
8 Deadlifts (125/185lbs)
8 Chest To Bar Pull Ups
16 Deadlifts
16 Pull Ups
32 Bar Facing Burpees
AMRAP 12:00
(Fitness)
8 Deadlifts (95/135lbs)
8 Pull Ups
16 Deadlifts
16 Bar Facing Burpees
(Comp)
8 Deadlifts (125/185lbs)
8 Chest To Bar Pull Ups
16 Deadlifts
16 Pull Ups
32 Bar Facing Burpees