Part 1: “Flight Simulator” (20 minute time cap)
Unbroken Double Under Pyramid
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

Part 2: “Death by Pushups”
For Reps:
Minute one do one Pushup
Minute two do two Pushups

Score is highest successful round completed within the 60 seconds.

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First there were three

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Then there were two

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Then there was one