Natalia
1. When did you join CrossFit BC?
September 2014
2. Why did you choose CrossFit?
It’s absolutely not as boring as, for example, working out in the regular gym. Variety of exercises and their combinations in a WOD are great!
3. What changes in your health, physique and overall performance have you seen since starting CrossFit?
I definitely became stronger!
4. What advice would you give to someone with regards to starting CrossFit?
Try it!
5. What is your favourite CrossFit exercise?
Box jumps!
6. What is your favourite activity outside of CrossFit?
Hiking, photography.
7. What is your proudest accomplishment at CrossFit?
I can do 10 toes to bar in a row! (And 10 double-unders)
8. Have you made any changes to your diet?
Not really, I always try to eat healthy food.
9. What/who inspires you the most?
My sister!
Tatiana
1. When did you join CrossFit BC?
September 2014
2. Why did you choose CrossFit?
I always wanted to try but did not have a chance. I felt it was something for me. It did not look boring unlike gym and fitness. So I gave it a try!
3. What changes in your health, physique and overall performance have you seen since starting CrossFit?
I lost weight and got some muscles! I feel much stronger and healthier now
4. What advice would you give to someone with regards to starting CrossFit?
Just do it. You will love it. Even if you think you cannot do it, awesome coaches will help you to believe in yourself
5. What is your favourite CrossFit exercise?
Wall balls – I hate and love them at the same time
6. What is your favourite activity outside of CrossFit?
Hiking, snowshoeing and ping pong 🙂
7. What is your proudest accomplishment at CrossFit?
I did couple pull ups without band!
8. Have you made any changes to your diet?
Not really. That is why I love CrossFit. I do not eat less and still lose weight!
9. Is there something that people would be surprised to know about you?
Mmmm… Maybe that I am Russian and I do not drink vodka 🙂
10. What/who inspires you the most?
Photos of fit girls… and my family 🙂