Part 1: Deadlift 5,3,3,2,2,1,1…To Max
Part 2: 8 Minute AMRAP
5 Strict Toes To Bar
5 Clapping Pushups
5 Strict Pullups
Xena’s 305lb Deadlift PR!
Part 1: Deadlift 5,3,3,2,2,1,1…To Max
Part 2: 8 Minute AMRAP
5 Strict Toes To Bar
5 Clapping Pushups
5 Strict Pullups
Xena’s 305lb Deadlift PR!