Day one is done. Yay!
I was dreading “Nancy” but got through it and took over 5 mins off my best time. And now I can say I officially hate running and Nancy!!

The stress was off going into the final Wod of the day, because we really didn’t know what to expect. The 180lb sled drag was pretty tough especially when you hit the long grass. At least I got through the Handstand Pushups (Unlike 2 years ago(:)

The support and camaraderie in our group is incredible. I have gotten to know a bunch of the guys over the last 3 Games and it is fantastic sharing this experience with them.

And inspiration, One of the competitors broke his foot 3 weeks ago and is competing in a cast. What a beast!

The CrossFit BC cheering team pulled me through today, thanks gang!! xoxo