Congratulations to everyone who pushed themselves out of their comfort zone and completed the 5 workouts of the 2014 CrossFit Games Open! Many of our athletes ended up reaching PR’s and others inspired us just by their sheer determination.

We would also like to congratulate Gord “Caveman” MacKinnon and Susan “Speedy” Clarke, who both finished the Open in 1st place in the world in their division and Richard “Doc” Roston for placing 2nd in the world in his division. We couldn’t be more proud of the work you have all put in. All 3 have qualified to the next phase which will be the final four workouts in their bid for a top 20 and a place at the 2014 CF Games

Good luck to the 3 of you!!