1. When did you join CrossFit BC? I think I started about March 2013 2. Why did you choose CrossFit? I was doing bootacamp in the mornings with Dan. He suggested I give it a try. Both my daughter and husband were already doing Crossfit. 3. What changes in your health, physique and overall performance [...]
1. When did you join CrossFit BC? October 12, 2010. I remember it well. I was blown away by Danny's customer care and courtesy. He sold me with the whole community aspect of CrossFit right away. 2. Why did you choose CrossFit? I HATED weight training but needed something to balance my running obsession. Chronic [...]
1. When did you join CrossFit BC? April 2008 2. Why did you choose CrossFit? A bunch of coworkers were trying it. It looked hard, it sounded crazy… and I wanted nothing to do with it. I reluctantly showed up for the evaluation, barely survived the fundamentals, and got hooked when I hit the group [...]
1. When did you join CrossFit BC? I joined crossfit in the Fall of 2011. 2. Why did you choose CrossFit? I actually was looking for a kickboxing class and walked into EVOLUTION. I met Dan that morning and he suggested I should give Crossfit a try. 3. What changes in your health, physique and [...]
1. When did you join CrossFit BC? June 2009 2. Why did you choose CrossFit? I came to the grand opening of the west van gym. Did fight gone bad. Nearly died. Wanted more. 3. What changes in your health, physique and overall performance have you seen since starting CrossFit? Overall stronger and healthier. Better [...]
1. When did you join CrossFit BC? November 2008 2. Why did you choose CrossFit? I'd always been into weight training a few years back but had recently just been doing pushups and dumbbell work in the house and not really getting anywhere with it or even enjoying it much. My wife "Chica Loca" had [...]
1. When did you join CrossFit BC? November, 2012 2. Why did you choose CrossFit? We (Bruiser and I) were interested in trying something more diverse and with more strength training involved. Running had become difficult for my knees to deal with and I wanted a more holistic workout anyway. And James was such a [...]
1. When did you join CrossFit BC? I joined Crossfit BC around 13 months ago with no real idea of what I was getting myself into. Filthy 50 as a first WOD had me leaving the gym (slowly) wondering how all these psychologically troubled people had managed to find one another. 2 days later I [...]
1. When did you join CrossFit BC? October 2009 2. Why did you choose CrossFit? I had been participating in a few outdoor bootcamp classes when our instructor at the time had to end his business abruptly for the 2010 Winter Olympics. At the same time one of my work colleagues mentioned some Crazy Workout [...]
1) When did you join CrossFit BC? September 2010, although it feels so long ago it is hard to remember? 2) Why did you choose CrossFit? Traditional gyms bore me, 30 minutes on a treadmill and I may as well be sleeping. CrossFit looked different and it certainly was, it is more like team work with [...]
