Sunday, May 22, 2022
Sophie Straith2022-05-22T13:41:15-07:00AMRAP 12:00 (Every 3:00 Including 0:00 - 100m Run) 10-20-30-40 etc Cal Row Russian KB Swing (1/1.5p) (Rest 3:00) AMRAP 12:00 (Every 3:00 Including 0:00 - 10 Burpees) 2-4-6-8-10 etc Shuttle Run (50') (2x25') Chest To Bar Pull Ups