Saturday, April 1, 2023
Sophie Straith2023-04-01T14:24:20-07:00Teams of 2: For TimeDivide evenly. One athlete working at a time. For time:100/80 Row Calories-- then --36 Toes-to-bars60 Alternating Dumbbell Hang Snatches, 50/35 lbs30 Toes-to-bars48 Alternating Dumbbell Hang Snatches, 50/35 lbs24 Toes-to-bars36 Alternating Dumbbell Hang Snatches, 50/35 lbs18 Toes-to-bars24 Alternating Dumbbell Hang Snatches, 50/35 lbs12 Toes-to-bars12 Alternating Dumbbell Hang Snatches, 50/35 lbs-- then --100/80 [...]