3 Rounds for Maximun Points 55/75
Max reps of Shoulder Press = (3 pts)
Max reps of Push Press = (2 pts)
Max Reps of Push Jerk = (1 pt)
See how many points you can get in each round. Exercises must be done in order without putting the bar down. Go to failure at each exercise then move directly to the next.
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January 30, 2012
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