"Dirty 30 Revisited"
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30 Wallballs
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30 KB Swings
30 Situps
30 Squats
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« CrossFit BC Workout Of The Day | Main | CrossFit BC Workout Of The Day »
January 28, 2012
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- 2012 Tough Mudder at WhistlerJune 23rd
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21:25 but the first half took me slightly less than 10 minutes...
Posted by: Sally | January 29, 2012 at 01:28 PM