"Hell on Wheels"
400m Run
25 Deadlift 155/205
25 Squat Clean & Jerk 73/115
25 Thrusters 53/85
25 Overhead Squat 33/45
400m Run
Teams of 2. Both athletes must complete 25 reps of the exercise before the team moves to the next exercise in order. They can break up the sets any way they want but only one may work at a time. The team runs together.
400m Run
25 Deadlift 155/205
25 Squat Clean & Jerk 73/115
25 Thrusters 53/85
25 Overhead Squat 33/45
400m Run
Teams of 2. Both athletes must complete 25 reps of the exercise before the team moves to the next exercise in order. They can break up the sets any way they want but only one may work at a time. The team runs together.
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