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« CrossFit BC Workout Of The Day | Main | CrossFit BC Workout Of The Day »

October 27, 2009

CrossFit BC Workout Of The Day

100 Double Unders
10 Pullups
90 Double Unders
10 Pullups
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10 Double Unders
10 Pullups

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CIMG0826

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Posted at 11:04 AM in CrossFit, Sports |

Comments

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Wow, I love seeing the big (little) kids do that. Such determination!! Nice motivation Furnace.

Posted by: Minnie | October 28, 2009 at 09:29 PM

Fantastic photos of the JRS. Looks like they are having a lot of fun.
Great coaching Furnace!

Posted by: Mustang | October 29, 2009 at 09:55 PM

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