Crossfit BC
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Vancouver
1232 Richards Street
604-683-2446
West Vancouver
1431 Clyde Ave
604-921-2446
Hollyburn Country Club
950 Crosscreek Road, WV Members & Guests Only
604-922-0161
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CrossFit BC Workout Of The Day »
October 16, 2009
CrossFit BC Workout Of The Day
3 Rounds For Time
10 Thrusters 65/95
10 Burpees
Free CrossFit Workout
Thought about it? Come and try it for FREE on Saturdays. At 12pm in Vancouver or 10am in West Van. Call now to book your spot!! 604-683-2446
What Is CrossFit?
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How to start at CrossFit BC
CrossFit BC Events
2012 Tough Mudder at Whistler
June 23rd
2012 Vancouver Sun Run
Join Team Evolution BC on Sunday, April 15th
CrossFit BC In The News
North Shore News review
Yaletown Magazine review
Paleo Diet Challenge
Coaching Information
CrossFit Foundations
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CrossFit FAQ
What is Fitness?
What is CrossFit?
2011 CrossFit Taranis Winter Challenge
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2011 Reebok CrossFit Games Regionals
Vancouver Spartan Race
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CFBC 2010 Summer Games
Taranis Winter Challenge