"Tabata Something Else"
Pullups
Pushups
Situps
Squats
8 Rounds of 20 Seconds Work, 10 Seconds Rest. Complete one exercise before moving to the next. No rest between exercises. Total of 32 Rounds of Work for total number of reps.
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« CrossFit BC congratulates Lu & Nina | Main | CrossFit BC Workout Of The Day »
September 21, 2009
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