Contact Us

Fitness Challenge

  • 90 Day Fitness Challenge
    The Challenge is on!! If you haven't signed up, click on the link above or talk to one of your coaches for details

Locations

Schedules

MEAL OF THE DAY


Check us out on Facebook

Privilege

Links

Archives

More...

« Workout Of The Day | Main | Workout Of The Day »

April 23, 2009

Workout Of The Day

"One-Arm Randy"

75 One-Arm DB Snatch  35/50

DSC02722

Posted at 02:33 PM |

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e550068f72883401156f58ec98970c

Listed below are links to weblogs that reference Workout Of The Day:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

My Buddy JUICE looking good!!!!! Way 2 go :)

Posted by: Skippy | April 24, 2009 at 02:36 PM

Verify your Comment

Previewing your Comment

Posted by:  | 

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment