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« Workout Of The Day | Main | Rest Day »

February 21, 2009

Workout Of The Day

"Helen"

400m Run
21 Kettle Bell Swings 35/50
12 Pullups

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                                             Lu CrossFitting in Mexico

Posted at 05:32 PM |

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Are those my Oakleys???????

Posted by: Csubi | February 25, 2009 at 05:53 PM

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